Short Entry

Skipped practice this morning because I had an upset stomach most of the weekend. Thought it best to rest for a day.

Am loving Iyengar's new book. It's really helping me gain a deeper insight into yoga. Can't put it down. Also received in the mail this morning, "The Hidden Secret of Ayurveda" by Robert Svoboda. Looking forward to reading that after, "Light on Life".

Not much else to say. Practice has been good lately, finally using my cotton mat, and hoping to make it David William's workshop on Thursday night, funds permitting.

Peace out for now :)