Medicine

Back to the studio after a week off of being unwell. I had a stomach bug of some sort and was unable to practice, but now I'm back on track.

Practice today went really well considering I'd had about a week off. I was worried I'd lose some of my flexibility but didn't really notice any huge difference. Actually I seemed to get further in some asanas than I normally do. My breathing was a lot quicker, but still deep, and I managed to finish earlier than I normally would. This gave me more time to work on my backbending and a good 15 minute shavasana.

I'm trying to think what else has been going on....I really struggle sometimes with what to write about. Well, I just finished "The Teahcings of Don Juan" and am waiting on Carlos' second book, "A separate reality" to arrive in the mail. I've also got an NLP book arriving any day now too. Speaking of NLP, I've finally booked in to do the practitioner course which starts on April 24th and goes to May 5th. It starts only a couple of days after ConFest which is perfect timing. Every year a group of friends and I take a week off and rough it up camping in the aussie bush. It's a wonderful place to share our 'medicines' with each other. 'Medicine', for those that don't know, refers not to medication, but to an array of concepts, ideas and gifts from Spirit which includes ourselves.